Breath Circle School Teacher Training + 6 Week Program
Teacher Training
Our Teacher Training in schools offers professional development to teaching staff. We aim to increase staff mental-health and wellbeing by fostering connection, resilience and self-regulation.
We train teachers to feel confident to teach the mindful breathing practice in the classroom as a daily exercise, empowering them to create healthy habits with themselves and their students. This training results in teachers adapting their teaching practice to include mindful breathing, making it an ongoing daily practice. Students are then able to continue practicing mindful breathing with their teachers in the classroom.
This ongoing nature of this practice is the strength of our program, as it allows the benefits of mindful breathing and self-regulation to extend far beyond the 10 sessions. Students and teachers are equipped with a skill for life.
Information Session
Our Information Session offers an introduction to mindful breathing to empower students, parents and teachers to use breath awareness as a tool for self-regulation, allowing them to better handle stress and control impulses, resulting in calm, harmonious classrooms.
6 Week Program
Breath Circle’s 6-week program involves working with students for one session per week. During the 50minute sessions conducted by a trained and experienced facilitator, students will use movement, mindful breathing and sound, to create clear minds, regulate emotions, and improve focus in the classroom. It will support them to develop greater self-awareness and emotional regulation, which can have positive impacts on their personal relationships, education and learning, and sense of wellbeing.
These engaging, practical workshops aim to guide students and teachers to ‘drop in’ and connect to their breath, to experience the power of breath to reduce stress and anxiety, and to increase resilience and self-awareness. Our Programs create community connection, enhancing community participation and empowering individuals to be resourceful in relation to their own mental health and wellbeing as well as the health and wellbeing of their community.
Costing for Teacher Training / Information Session / 10 Week Program is dependant on the number of students and sessions required. To find out more about Breath Circle Training’s and how they could benefit your class and school please follow the ‘Register a School’ button below and we will be in touch.
Get Your School Involved by sending an email to - hello@breathcircle.org
Teacher Training
Our Teacher Training in schools offers professional development to teaching staff. We aim to increase staff mental-health and wellbeing by fostering connection, resilience and self-regulation.
We train teachers to feel confident to teach the mindful breathing practice in the classroom as a daily exercise, empowering them to create healthy habits with themselves and their students. This training results in teachers adapting their teaching practice to include mindful breathing, making it an ongoing daily practice. Students are then able to continue practicing mindful breathing with their teachers in the classroom.
This ongoing nature of this practice is the strength of our program, as it allows the benefits of mindful breathing and self-regulation to extend far beyond the 10 sessions. Students and teachers are equipped with a skill for life.
Information Session
Our Information Session offers an introduction to mindful breathing to empower students, parents and teachers to use breath awareness as a tool for self-regulation, allowing them to better handle stress and control impulses, resulting in calm, harmonious classrooms.
6 Week Program
Breath Circle’s 6-week program involves working with students for one session per week. During the 50minute sessions conducted by a trained and experienced facilitator, students will use movement, mindful breathing and sound, to create clear minds, regulate emotions, and improve focus in the classroom. It will support them to develop greater self-awareness and emotional regulation, which can have positive impacts on their personal relationships, education and learning, and sense of wellbeing.
These engaging, practical workshops aim to guide students and teachers to ‘drop in’ and connect to their breath, to experience the power of breath to reduce stress and anxiety, and to increase resilience and self-awareness. Our Programs create community connection, enhancing community participation and empowering individuals to be resourceful in relation to their own mental health and wellbeing as well as the health and wellbeing of their community.
Costing for Teacher Training / Information Session / 10 Week Program is dependant on the number of students and sessions required. To find out more about Breath Circle Training’s and how they could benefit your class and school please follow the ‘Register a School’ button below and we will be in touch.
Get Your School Involved by sending an email to - hello@breathcircle.org
Teacher Training
Our Teacher Training in schools offers professional development to teaching staff. We aim to increase staff mental-health and wellbeing by fostering connection, resilience and self-regulation.
We train teachers to feel confident to teach the mindful breathing practice in the classroom as a daily exercise, empowering them to create healthy habits with themselves and their students. This training results in teachers adapting their teaching practice to include mindful breathing, making it an ongoing daily practice. Students are then able to continue practicing mindful breathing with their teachers in the classroom.
This ongoing nature of this practice is the strength of our program, as it allows the benefits of mindful breathing and self-regulation to extend far beyond the 10 sessions. Students and teachers are equipped with a skill for life.
Information Session
Our Information Session offers an introduction to mindful breathing to empower students, parents and teachers to use breath awareness as a tool for self-regulation, allowing them to better handle stress and control impulses, resulting in calm, harmonious classrooms.
6 Week Program
Breath Circle’s 6-week program involves working with students for one session per week. During the 50minute sessions conducted by a trained and experienced facilitator, students will use movement, mindful breathing and sound, to create clear minds, regulate emotions, and improve focus in the classroom. It will support them to develop greater self-awareness and emotional regulation, which can have positive impacts on their personal relationships, education and learning, and sense of wellbeing.
These engaging, practical workshops aim to guide students and teachers to ‘drop in’ and connect to their breath, to experience the power of breath to reduce stress and anxiety, and to increase resilience and self-awareness. Our Programs create community connection, enhancing community participation and empowering individuals to be resourceful in relation to their own mental health and wellbeing as well as the health and wellbeing of their community.
Costing for Teacher Training / Information Session / 10 Week Program is dependant on the number of students and sessions required. To find out more about Breath Circle Training’s and how they could benefit your class and school please follow the ‘Register a School’ button below and we will be in touch.
Get Your School Involved by sending an email to - hello@breathcircle.org
Teacher Testimonials
‘The Teacher Training increased my understanding of how I will incorporate breath training into my work with teachers and students. I am committed to making Breath Circle an important part of my day and routine.’
-Owen Dixon, Principal, 15 Mile Creek Outdoor School
‘The Breath Circle Practice helped me understand and feel the benefits of deep breathing as a positive mental health strategy. My students were engaged in the session and they said how relaxed the session made them feel.’
- Peter Lukas, Physical Education Co-ordinator, Hampton Park Primary School
‘The students at Myrrhee School embraced Breath Circle sessions and have thoroughly enjoyed the breathing exercises and movement activities. Breath Circle has taught our students strategies to self-regulate their feelings. Students are able to calm their bodies and clear their minds using breathing techniques which have benefited both students and teachers in the classroom.’
- Ash Graham, Principal Myrrhee Primary School
‘I learnt so much in Breath Circle’s Teacher Training on the science behind the breath and how to use tools of mindful breathing with students. I now have a better understanding and more confidence in delivering a mindful breathing session.’
– Breanna Kent, Outdoor Education Teacher, 15 Mile Creek Outdoor School
‘Breath Circle is a most definite experience for kids at School. Students worked harmoniously throughout. During the deep breathing it was as though time stood still and anxiety floated away. For students, it is an initiation of managing their emotions in a positive, healthy way.’
-Bernardina Schembri, Grade 5/6 Teacher, Hampton Park Primary School
‘Beata is knowledgeable, gentle, fun, relaxed in leading a group and open with sharing.’
- Cherie, Teacher, 15 Mile Creek Outdoor School
Student Testimonials
‘Before the session I felt sad, stressed, overwhelmed and afraid. After the session I felt calm, happy, joyful, graceful, sleepy in a good way and loved. ‘
- Grade 6 student, Hampton Park Primary School
‘I can practice mindful breathing anytime I feel stressed or mad. I am grateful for learning how to calm down using my breath.’
- Grade 5 student, Myrrhee Primary School
‘I enjoyed doing Breath Circle outside in nature, I loved it when we got to dance like the wind.’
- Grade 6 student, Lake Boga Primary School